Ballard High School

Ballard
High School
Athletics

Team & Coach Information

BHS Athletic Directory 23-24

Welcome to the Ballard HS Athletic Coach directory. The BHS Athletic department staff is committed to do all we can to provide a positive experience for your student through our core PACT principles… Pride, Attitude, Compete, and Trust.

Club Sports are a valuable part of Ballard HS as well but are not part of the WA Interscholastic Activities Association (WIAA) sanctioned sports as well as our Unified Teams. Team funding comes from players, families, and donors, instead of SPS and WIAA. Scholarships may be available. Club Sport signups are on team websites. Follow all our teams on their Social Media Accounts.


Winter Sports

Lorenzo

Boys Basketball

Winter Sport
Head Coach: Lorenzo Durant III
Coach Bio in ABC News
lldurant@seattleschools.org

Jennifer Anderson

Girls Basketball

Winter Sport
Head Coach: Jennifer Anderson
jlanderson@seattleschools.org

Scott Cachopo

Girls Bowling

Winter Sport
Head Coach: Scott Cachopo
sacachopo@seattleschools.org
Instagram: @ballardgirlsbowling

Laura Lehni

Girls Flag Football

Winter Sport
Head Coach: Laura Lehni
lllehni@seattleschools.org

Gymnastics

Winter Sport
Head Coach: Stephanie Gundel
ballardgymnastics@gmail.com
Instagram: @ballardgymastics

Kyle Morean

Boys Swim & Dive

Winter Sport
Head Coach: Kyle Morean (Metro League Coach of the Year 22-23)
kimorean@seattleschools.org

Jared Daniels

Boys Wrestling

Winter Sport
Head Coach: Jared Daniels
jmdaniels1@seattleschools.org

Jared Daniels

Girls Wrestling

Winter Sport
Head Coach: Jared Daniels
jmdaniels1@seattleschools.org


Spring Sports

Mike Montgomery

Baseball

Spring Sport
Head Coach: Doug Montgomery
ballardbeaversbaseball@gmail.com

Boys Soccer

Spring Sport
Head Coach: Clark Murray
camurray9@gmail.com

Dale Griffith

Girls Softball, Fastpitch

Spring Sport
Head Coach: Dale Griffith
ddgriffith@seattleschools.org

Boys Tennis

Spring Sport
Head Coach: Jon Marstall
jonmarstall@gmail.com

Girls Tennis

Spring Sport
Head Coach: Jon Marstall
jonmarstall@gmail.com

Neal

Boys Track & Field

Spring Sport
Head Coach: Neal Howard
nealfhoward@gmail.com

Neal

Girls Track & Field

Spring Sport
Head Coach: Neal Howard
nealfhoward@gmail.com


Fall Sports

Boys Cross Country

Fall Sport
Email for practices and paperwork: 
Head Coach: Day Frostenson; ballardhsxc@gmail.com

Girls Cross Country

Fall Sport
Email for practices and paperwork: 
Head Coach: Day Frostenson; ballardhsxc@gmail.com

Ross Humpries

Football

Fall Sport
Head Coach: Ross Humphries
ballardbeaverfootball@gmail.com
Football Newsletter & Calendar

Scott Cachopo

Boys Golf

Fall Sport
Head Coach: Scott Cachopo
sacachopo@seattleschools.org
Instagram: @ballard.golf

Scott Cachopo

Girls Golf

Fall Sport
Head Coach: Scott Cachopo
sacachopo@seattleschools.org
Instagram: @ballard.golf

Girls Soccer

Fall Sport
Head Coach: Emma Sanders
ballardwsoccer@gmail.com
Follow them on Instagram: ballardgirlssoccer
Information on the Ballard Girls Soccer Website

Dale Griffith

Girls Softball, Slowpitch

Fall Sport
Head Coach: Dale Griffith
ddgriffith@seattleschools.org

Girls Swim & Dive

Fall Sport
Head Coach: Stephanie Cummings
ballardgirlsswimming@gmail.com

Volleyball

Fall Sport
Head Coach: Zach Wurtz
zach.wurtz@gmail.com
Instagram: @ballardvolleyball


Club Sports

Ray Pryphun

Boys Lacrosse

Club Sport
Head Coach: Ray Pryphun
raypryphun@gmail.com
Website: Boys Lacrosse

Anne Marie Dion

Girls Lacrosse

Club Sport
Head Coach: Anne-Marie Dion
amdion13@gmail.com
Website: Girls Lacrosse
Instagram: @bhs_girlslax

Sail Team

Club Sport
Head Coach: Annie Sorensen
juniorsprogram@cycseattle.org

Ultimate Frisbee

Club Sport

  • Fall Sport (Boys)
  • Winter Sport (Coed)
  • Spring Sport (Girls) 

Head Coaches: Stephen Semmens and Ximmy Hofsetz.
Parent Volunteers: Genie and Shelby at email: BallardUltimate@gmail.com 
Club Info & Registration at BallardUltimate.org


Unified Club Sports

Robyn Maddess

Basketball, Unified

Unified
Club Sport
Head Coach: Robyn Maddess
ramaddess@seattleschools.org

Robyn Maddess

Soccer, Unified

Unified
Club Sport
Head Coach: Robyn Maddess
ramaddess@seattleschools.org

Robyn Maddess

Unified Games

Club Sports 
Basketball
Soccer
Robotics – Looking for an Advisor
Head Coach: Robyn Maddess
ramaddess@seattleschools.org


Year Round Sports

Cheer

Year Round
Amber Torres Program Director (Red Head Coach)
Samantha Burnstead aka: Coach Nieto (Black Head Coach)
Email: ballardhs.cheerleading@gmail.com
Information on the Cheer Website

Bethany Nielcen

Dance

Year Round
Bethany Nielcen
bhsdanceteam@gmail.com
Information on the BHS Dance Team Website
Official Instagram@ballardhsdanceteam


High School Seasons & Metro 3A Schedules

Select a Ballard sport below to view their schedule on the Metro League website.


Can’t Find What You Are Looking For?

Email me with tips on information you would like located here or better ways to support your searches on the Ballard HS website. Diane Taylor, BHS Website Editor at dmtaylor@seattleschools.org Thank you!